TECAR Therapy · Neuro-Stretching · Movement Restoration
Unlock Pain-Free Movement. Upgrade Your Quality of Life.
TECAR Therapy · Neuro-Stretching · Movement Restoration
TECAR Therapy · Neuro-Stretching · Movement Restoration
TECAR Therapy · Neuro-Stretching · Movement Restoration
Neuro-Stretching resets the nervous system to unlock tight, restricted, or guarded areas of the body.
Using targeted electrical stimulation paired with guided mobility work, this method quickly improves flexibility, range of motion, and movement quality.
Whether you're dealing with chronic stiffness, recovering from long work weeks, or trying to move better for sport, Neuro-Stretching helps your body release tension and move the way it’s meant to.
A deep-tissue recovery method that works from the inside out. TECAR uses targeted radio-frequency energy to reduce pain, increase circulation, and accelerate soft-tissue healing. Ideal for chronic tightness, stubborn pain, and restoring mobility without aggressive pressure.
A personalized approach to improving how your body actually moves. Through targeted mobility work, corrective patterns, and guided functional movement, we unlock smoother motion, reduce joint stress, and help your body feel natural again.
Before anything begins, we walk through a quick assessment to see how you're moving today what feels tight, what feels weak, and where things aren’t working the way they should. This sets the roadmap for your sessions and ensures everything we do is tailored to your body, not a generic template.
A focused approach to unlocking tight, overworked areas using hands-on recovery techniques, strategic mobility work, and advanced tools that complement Neuro-Stretching and TECAR. Each session is tailored to what your body needs most; helping you move better, feel looser, and recover with intention.
Once we open up tight areas, we reinforce those changes with simple, targeted movement that teaches your body how to keep that new range. This helps your results last longer, improves how you move day-to-day, and sets you up for pain-free performance.

Whether you’re competing at a high level or simply trying to move and live without pain, I work with individuals who want to unlock better function, reduce tension, and improve their quality of life. My recovery approach supports both athletic performance and everyday movement.



I started my path in performance work in 2014 under the guidance of Deshawn Fontleory at ProForce Athletics. What began as a young athlete learning the fundamentals quickly became a mentorship that shaped the way I see movement, discipline, and community.
That foundation led me to play football at Western Oregon University, where I deepened my understanding of training, biomechanics, and the mindset required to perform at a high level.
Since 2020, I’ve continued expanding my skill set through Neuro-Stretching, hands-on recovery work, and now TECAR therapy through EPIC Performance & Recovery.
My goal today is simple:
Bring my journey full circle by helping others unlock pain-free movement and a higher quality of life, just as my mentors and training did for me.
A focused, high-precision recovery appointment designed to unlock pain-free movement and improve how your body feels and functions. Each session blends Neuro-Stretching, targeted soft-tissue work, and movement-based recovery strategies to help reduce tightness, restore range of motion, and support your nervous system.
Professional recovery. Targeted relief.
Group recovery sessions are available for small groups of 2–3 clients maximum.
Pricing varies based on group size, goals, and the selected recovery modalities.
Saves $50
Monthly plans are designed for clients who want more than quick relief; they want steady, meaningful progress. These packages provide structured sessions each month to reduce pain, improve mobility, and build long-lasting movement quality. Whether you're managing stress, recovering from injury, or elevating athletic performance, consistent recovery work sets the foundation for real transformation.
Saves $50
Saves $25
Saves $200
*Personalized Payment Options. I believe everyone deserves access to pain-free movement. If you’re facing financial hardship, I offer a limited number of partial scholarships, sliding-scale options, and custom payment plans for qualifying clients. If you need support, reach out. Let’s find a way to make your recovery accessible. *
I’m here to help you move and feel better. Whether you’re recovering, rebuilding, or optimizing, you’re always welcome to connect during normal business hours.
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